Religion Today: Seven practical tools for how to cope with pandemic anxiety

Few events in modern history have harmed the emotional well-being of people around the world as has the COVID-19 pandemic. The threat of contracting or transmitting a life-threatening disease and the added challenges of anxiety and isolation have had an immeasurable impact on people of all backgrounds.


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To help address this situation, the official website of Jehovah’s Witnesses,, is featuring a video entitled Virus Outbreaks—What Can You Do. The three-minute whiteboard animation offers families practical methods to cope emotionally and spiritually with the effects of the pandemic.

Since the pandemic began, has featured information designed to assist people of all ages and backgrounds to remain calm, informed, and healthy. With content in an unprecedented 1,029 languages, the site also addresses often-asked questions and points to the Bible’s assurance of a bright future.

Links to 7 practical tools on

Robert J. Hendriks III, U.S. Spokesman for Jehovah’s Witnesses, says: “Since the outbreak of the pandemic, many have felt that their life is slipping out of their control. The material on helps people of all ages and backgrounds to successfully govern their feelings by using the timeless wisdom found in the Bible.”


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Those who do not have a Bible can download a copy or read it free of charge on—no sign-up or personal information is required.

Submitted by Jehovah’s Witnesses – Public Information Desk

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Trevor Montgomery, 49, moved in 2017 to the Intermountain area of Shasta County from Riverside County and runs Riverside County News Source (RCNS) and Shasta County News Source (SCNS).

Additionally, he writes or has written for several other news organizations; including Riverside County-based newspapers Valley News, Valley Chronicle, Anza Valley Outlook, and Hemet & San Jacinto Chronicle; the Bonsall/Fallbrook Village News in San Diego County; and Mountain Echo in Shasta County. He is also a regular contributor to Thin Blue Line TV and Law Enforcement News Network and has had his stories featured on news stations throughout the Southern California and North State regions.

Trevor spent 10 years in the U.S. Army as an Orthopedic Specialist before joining the Riverside County Sheriff’s Department in 1998. He was medically retired after losing his leg, breaking his back, and suffering both spinal cord and brain injuries in an off-duty accident. (Click here to see segment of Discovery Channel documentary of Trevor’s accident.)

During his time with the sheriff’s department, Trevor worked at several different stations; including Robert Presley Detention Center, Southwest Station in Temecula, Hemet/Valle Vista Station, Ben Clark Public Safety Training Center, and Lake Elsinore Station; along with other locations.

Trevor’s assignments included Corrections, Patrol, DUI Enforcement, Boat and Personal Water-Craft based Lake Patrol, Off-Road Vehicle Enforcement, Problem Oriented Policing Team, and Personnel/Background Investigations. He finished his career while working as a Sex Crimes and Child Abuse Investigator and was a court-designated expert in child abuse and child sex-related crimes.

Trevor has been married for more than 30 years and was a foster parent to more than 60 children over 13 years. He is now an adoptive parent and his “fluid family” includes 13 children and 18 grandchildren.